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2021-01-12
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ACHIEVEABLE NEW YEAR RESOLUTIONS

ACHIEVEABLE NEW YEAR RESOLUTIONS

Make this year about you, fill your resolution list with easy, good-for-you goals. If you’re not sure where to get started, fret not because we’ve round up a list items to put you on the right foot and simple lifestyle tweaks that you can try out to make 2021 a much better year than ever before. Happy trying!

 

Build A Better Budget


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If there's one New Year's resolution that will help you the most in the long run, it's making a vow to save more money.  Agree to an amount on a monthly basis and stick to it. You can choose to go old school by using a money box or even bank accounts to save up.

 

Start Journaling


 

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Tiny Bench: Traval S
Journaling can increase your productivity and keep you engaged with your goal. If you’re thinking to give journaling a shot, just keep in mind that journaling doesn’t necessarily means long paragraphs. You can start by writing one sentence or even a word every day (hey, it’s your journal so no one is going to judge you). We’d recommend this stylish notebook from Tiny Bench, where you can keep record of all your precious moments safe and secure.

 

 

Stay Active



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Kettler Sport & FitnessJump Rope

 

If you just sit around most of the time at home and at work, it’s advisable that you squeeze in some light exercises when you have the time to avoid negative effects on your posture and health. Try fun exercises like a quick run around your housing area, aerobics or even jump rope.

 

 

Drink Up

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FlowRider 1 Utama: Notebook Bottle
You know you need to hydrate — but it's especially important when you get only six hours of sleep (or less!). You’re more likely to be dehydrated the day after a short night of sleep, because a hormone that regulates your body’s water conservation is released in later stages of sleep. So down some extra water on those days.
 

 

Make Your Home Fragrant


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Because smell is associated with the parts of the brain that process emotion and store memories, certain aromas can affect mood. Research shows that vanilla makes people more relaxed and joyful (, while peppermint can boost energy and lavender can zap stress.


 

Invest In Your Skincare Routine



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Streamline your daily routine to allow yourself some time to incorporate products that really replenish your skin, not weigh it down. Include products that can help you bare all and feel really good about it.



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